Once your Double Under Jump Rope arrives, the most common question we are asked is which length should i set the rope too?

Well everyone is different and this is by no means an exact guide. But i have tested it on a wide range of athletes and seems to be pretty much spot on. The method i have used it the "static" Jump Rope Length, which measures the length of rope when not in motion.

 

Height below is taken from when wearing your normal workout shoes. And Cable length is measured from handle to handle. All of our double under jump ropes are Fully Adjustable 3m quality Nylon coated cable with phillips locking screw/collar set.

Height  Cable Length Suggested
4'6" 7'4"
4'7" 7'5"
4'8" 7'6"
4'9" 7'7"
4'10" 7'8"
4'11" 7'9"
5'0" 7'10"
5'1" 7'11"
5'2" 8'0"
5'3" 8'1"
5'4" 8'2"
5'5" 8'4"
5'6" 8'5"
5'7" 8'6"
5'8" 8'9"
5'9" 8'10"
5'10" 8'11"
5'11" 9'0"
6'0" 9'1"
6'1" 9'2"
6'2" 9'3"
6'3" 9'4"
6'4" 9'5"
6'5" 9'6"
6'6" 9'7"
6'7" 9'8"
6'8" 9'9"
6'9" 9'10"
6'10" 9'11"
6'11" 10'0"

 

Please feel free to let us know how this size chart works for you in the comments.

Kind Regards

Double Under Jump Rope